Coaching
What is Coaching?
Coaching is a personalised, goal-oriented process designed to help you unlock your potential and achieve meaningful progress in both personal and professional aspects of life. A coach partners with you to explore your goals, overcome challenges, and develop strategies for success.
How we Partner
My one-on-one coaching is tailored to your unique needs and goals. The coaching is practical and grounded, offering structured support to gain insights and empowers you to make tangible changes and reach your full potential.
Coaching can be in person or over video, in a safe and supportive environment. Our discussions are confidential and your needs and goals take centre stage, ensuring you feel heard, seen, and valued as you design the life you want to live.
The Coaching Environment
The Coaching Journey
What does a typical coaching journey look like...
Chemistry Session - 45 mins
During the discovery session, we delve into your goals, challenges, and aspirations. It's a deep dive into your world, helping us set the stage for our coaching journey together.We decide how we partner, when we meet and for how long
Discovery Session - 1 to 1.5 hrs
This session is a chance for us to connect, discuss coaching, and address any questions you might have. It's about exploring whether our partnership will be productive and beneficial for you and to ensure we can work together effectively.
Coaching Session - 30 mins to 1 hr
In our regularly scheduled coaching sessions, we focus on your goals, challenges, and progress. It's dedicated time to work together and move you closer to your desired outcomes.
© 2024. All rights reserved.
